10-day transformational journey
February 9–19, 2026 · San Blas Islands, Panama
Ikigai Sailing Retreat, PANAMA
Return to your own rhythm
Tampa's Supreme Photo Booth Experiences
Somewhere along the way, we start living by someone else’s rhythm.
We move faster. Do more. Perform. Provide. Please.
We hold it all together. Yet inside… something feels off.
Disconnection. Exhaustion. An invisible weight.
If this feels familiar, you’re not broken.
You’re just being called back to yourself.
To remember who you are when all the noise falls away.
To come home to your Ikigai “reason for being.”
It’s the place where four rivers meet:
What you love. What you’re good at. What the world needs. And what you can offer.
It’s the deep yes in your body. The gentle fire in your soul.
What You’ll Experience:
Daily breathwork & meditation to calm your mind and anchor your presence
Freediving & ocean rituals for surrender, clarity, and emotional release
Movement, yoga & embodiment practices to return to your body’s wisdom
Journaling & soul inquiry to reconnect with what truly matters
Island-to-island sailing as a metaphor for inner navigation
Group circles & integration time for authentic reflection and connection
What You’ll Experience:
Daily breathwork & meditation to calm your mind and anchor your presence
Freediving & ocean rituals for surrender, clarity, and emotional release
Movement, yoga & embodiment practices to return to your body’s wisdom
Journaling & soul inquiry to reconnect with what truly matters
Island-to-island sailing as a metaphor for inner navigation
Group circles & integration time for authentic reflection and connection
Here's what our guests are saying
Our guests aren't just satisfied, they have transormed their minds & created new ways of experiencing life.
Explore the Program
Daily Rhythm – Ikigai Style
Morning Routine (1.5 hours)
Breathwork (Ancient Pranayama to regulate the nervous system)
Movement (yoga, Tabata, Tai Chi, boxing, or intuitive flow)
Meditation (silent, guided, ocean-based)
Ikigai Journal Prompt of the Day
→ Purpose: To ground in your body, return to your breath, and orient toward self-discovery.
Evening Routine (1–1.5 hours)
Every evening closes with integration:
Sunset yoga or gentle movement
Silent or shared reflection circles
Journaling prompts & storytelling
Group expression (music, spoken word, art)
→ Purpose: To digest the day, reconnect with community, and listen to your deeper wisdom.
Life on Board & Food
Living on Ikigai is living in rhythm with nature and community. Meals are co-created and inspired by the ocean and land: lobster, fresh catch, tropical fruit, and vibrant veggies.
Cooking is a communal dance of curiosity and joy. You’re welcome to join in or simply savor the nourishment.
We live close with 5 guests and 3 crew members Luca, Puck & Javier, but not crowded. We rise with the sun. We eat by the sea. We sleep under stars.
→ Practice: Notice what nourishes you, beyond the plate.
Limited Spots Available!
Our Photo Booth Experiences
Explore our photo booth packages and see which of our offerings is the best fit for what you need from your upcoming event. Please note that if you’re looking for a more bespoke experience, prices are subject to change.
Party Pix Booth
The Party Pix Booth is your traditional photo booth, with style! Unlimited photo sessions, fun props, chic backdrops, animated GIFs, Boomerangs and instant colorful prints!
Glamour Booth
This is our Classy B&W Photo Booth Experience. It includes everything from Party Pix Booth PLUS It's enhanced by our glam skin smooth filter that makes everyone in the photo look fabulous.
Luxury Vip Booth
Includes everything from Party Pix & Glamour Booths PLUS a Custom Flower Wall, Custom Neon Sign, and an Audio Guest Book with London Phone Booth to capture those beautiful moments. We can customize and adjust this package to match your needs. We are pretty creative, just let us know.
Enhance Your Next Event With
Custom Solutions
Personalized Print Templates To Match Your Theme
Everyone gets a print! Whether you love the classic 2x6 print strips or the larger, premium 4x6 prints, either option is included in our packages! Also we can do pretty much any design you dream of! Our in-house graphic designer will craft a custom framed print to match perfectly with your theme and style.
Bring Your Event to Life with Flower Walls
Set yourself apart from the rest of the crowd with the addition of our stunning Flower Walls to your event. Not only are they a visual treat, but they make for a perfect backdrop for taking photos and making memories - no matter what the event!
Send Heartfelt Messages with Our Audio Guestbook
Experience this refreshing twist on the traditional guestbook experience and leave a message at the tone with the Audio Guestbook. Guests just need to pick up the receiver, leave their message, and you’ll be left with a fantastic way to relive the magic of your event.
Enhance Your Next Event With
Custom Solutions
Personalized Print Templates To Match Your Theme
Everyone gets a print! Whether you love the classic 2x6 print strips or the larger, premium 4x6 prints, either option is included in our packages! Also we can do pretty much any design you dream of! Our in-house graphic designer will craft a custom framed print to match perfectly with your theme and style.
Bring Your Event to Life with Flower Walls
Set yourself apart from the rest of the crowd with the addition of our stunning Flower Walls to your event. Not only are they a visual treat, but they make for a perfect backdrop for taking photos and making memories - no matter what the event!
Write A Heartfelt Messages In Our Guestbook
Experience this refreshing twist on the traditional guestbook experience. Guests just need to pick up the receiver, leave their message, and you’ll be left with a fantastic way to relive the magic of your event.
meet the crew
Hey, I'm PUCK KROONSBERG!
TEDx speaker, certified breathwork & meditation facilitator
his Retreat Was Born From My Own Becoming
I used to follow a path shaped by everyone else’s needs and expectations until I burned out at the age of 23. That moment cracked something open in me. I realized I could either keep surviving, or finally start living.
Breathwork and meditation brought me back to myself and transformed my life in ways I could never have imagined. It helped me find my Ikigai: my reason for being.
This retreat is designed to help you find yours.
It brings together everything that became medicine for me during the hardest chapters of my life:
Burn-out, heartbreak, leaving my home country, surviving cancer.
This is more than a getaway. It’s a return.
To yourself.
To your rhythm.
To your freedom.
To your Ikigai.
Luca
Skipper and Multidisciplinary Instructor
Luca is a professional skipper certified as an RYA Yachtmaster Offshore, a freediving instructor (AIDA and Apnea Total), a kitesurfing instructor (IKO), and a yoga teacher (Yoga Alliance).
After years spent inside “the system,” chasing goals and expectations that weren’t truly his own, he chose to cast off — both literally and metaphorically — to rediscover himself. Today, he lives full-time at sea and leads experiences that integrate sport, awareness, and conviviality.
Javier
Deckhand and Assistant
Hi! I’m Buru, born in Mallorca in 1987. Growing up near the sea allowed me to fully embrace it: fishing, exploring the coast, and sailing.
Over time, I earned my STCW certification, and years later, I decided to cross the ocean in search of my path. That’s when I met Ikigai Sailing — and since then, the journey continues…
FAQs
Do I need previous experience in yoga, meditation, or freediving?
No, it’s not necessary. All sessions are suitable for all levels and are optional.
I’m nervous about holding my breath — what should I do?
Don’t worry — our instructors are certified and qualified to guide you safely and supportively through these experiences.
What is Janzu?
Janzu is a water therapy practice that promotes deep relaxation and helps release physical and emotional tension.
What’s the daily routine like?
In the mornings (around 1.5 hours), we focus on Pranayama breathing techniques, Yoga, Meditation, and alternating sessions of bodyweight training or boxing basics. Evenings are dedicated to introspection, relaxation, sunset yoga, and meditation.
Will I get seasick?
Probably not — the large catamaran offers excellent stability, and we anchor in protected areas. If it does happen, seasickness tablets are very effective, and the body usually adjusts within a couple of days.
Do I need to become a member of Ikigai to join a retreat?
Yes, membership is valid for one year and is included in the retreat fee.
Do I need travel insurance?
It is highly recommended.
Is there internet on board?
Yes, the boat is equipped with Starlink internet.
Should I bring cash with me?
Yes, it’s advisable to bring some US dollars for your time in Panama City, for souvenirs, or for any personal expenses not included in the package.
How do I get to the boat?
Your journey will likely begin with a flight to Tocumen International Airport (PTY) in Panama City, usually arriving in the afternoon or evening. You’ll need to spend at least one night in the capital — a great opportunity to explore the city and stroll through the charming streets of Casco Viejo, a UNESCO World Heritage site. The next morning, a private 4×4 jeep will pick you up at your hotel and take you to the Caribbean coast. After about 2.5 hours through the Guna Yala rainforest, a local boat will take you to Ikigai, where you’ll arrive around 10:30 AM. The entire journey is organized by us in collaboration with trusted local partners to ensure smooth and safe logistics from start to finish.
How is electricity managed on board? What kind of voltage and outlets will I find?
On Ikigai, we are fully energy self-sufficient. Thanks to solar panels, a hydrogenerator, and a backup generator, we produce and store all the energy needed to live on board — even during long stretches at sea. The electrical system runs on 220 volts (European standard) and 12 volts (DC). Each cabin is equipped with Schuko-style European outlets. There is also a shared power station in the cockpit area for charging phones, cameras, tablets, and laptops. Please avoid using high-consumption devices (like hairdryers or electric kettles), as they can overload the system. If you’re coming from a country with different plugs (e.g. the UK or USA), we recommend bringing a universal adapter. We kindly ask you to use electricity consciously — our system is efficient, but designed for a sustainable lifestyle in harmony with the sea.
What should I pack?
Life on board is wonderfully minimalist 🙂 You’ll need very little, as most of the time is spent barefoot and in a swimsuit. Even ashore, clothing is informal and relaxed. Be sure to bring:
Sunscreen
Hat
Sunglasses
Light T-shirts
Shorts
Swimsuits
Beach towel
Shower towel
Light sweatshirt and/or windbreaker (for night sailing)
Seasickness pills (if needed)
Flip flops Mask and snorkel (if you prefer to use your own — we also have them on board)
IMPORTANT: Do NOT bring hard-shell suitcases or trolleys.
How many people will be on board?
The group is limited to a maximum of 6 participants to ensure an intimate, curated, and authentic experience.
Who leads the activities?
On board you’ll find certified instructors (Yoga Alliance, AIDA International, Apnea Total) and experienced guides who live the sea as a way of life.
Do I need to know how to swim?
Yes, being comfortable in the water is important. You don’t need to be an athlete, but you do need to feel at ease in the sea.